I was worried that this was going to be bland, but it wasn’t at all! It actually had a lot of flavor, & we really enjoyed it!
Recipe adapted from http://www.grassfedgirl.com
Recipe makes 8 servings
1 serving = 177 calories
1 lb skinless boneless chicken breasts
1 tbsp coconut oil
1 large yellow onion diced
8 oz sliced mushrooms
4 cups fresh broccoli florets
1 cup chicken broth
1 cup full fat coconut milk
Salt & pepper to taste
Cook & shred chicken breasts. I boiled mine in heavily salted water, but you can use whatever method you prefer.
Steam broccoli until just cooked but still a bit firm.
Melt coconut oil in a skillet. Saute onion & season with salt & pepper.
Add mushrooms & cook until soft.
Stir together chicken, broccoli, onions, & mushrooms. Spread out in a 13×9 pan.
Whisk together chicken broth, coconut milk, eggs, & a generous pinch of salt & pepper.
Pour mixture over chicken, broccoli, onions, & mushrooms.
Cover with foil & bake in a preheated 350 degree oven for 30 minutes. Remove foil & bake for an additional 15 minutes.
Let sit for 10 minutes before serving.