Veggie Meatloaf Muffins



These are pretty tasty & easy to make!

Recipe makes 12 servings
1 serving = 118 calories

1 lb ground angus chuck
1 medium zucchini diced
1 large yellow onion diced
1 large green bell pepper diced
1 cup diced white mushrooms
2 cloves garlic minced
1 egg white
1/4 cup oat bran
1 tbsp worcestershire sauce
1/2 tsp italian seasoning
1/2 tsp dried thyme
1 tsp salt
1/4 tsp pepper


Combine all ingredients well in a large bowl using your hands.


Form 12 large meatballs & place in a muffin pan that has been sprayed with non stick cooking spray.


Bake in a preheated 400 degree oven for about 30-40 minutes.


Serve with ketchup & enjoy!

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