I don’t know if I could trick anyone into thinking these are mashed potatoes, but they are pretty darn good! They aren’t as dense as mashed potatoes, but still have a good consistency.
Recipe adapted from http://www.aheadofthyme.com
Recipe makes 6 servings
1 serving = about 1/2 cup = 87 calories
1 medium head of cauliflower
2 cloves of garlic minced
2 tbsp butter
1-3 tbsp 1% milk
1/4 cup shredded parmesan
Salt & pepper to taste
Add cauliflower florets to a large pot of heavily salted water. Bring to a boil, reduce heat to medium, & continue cooking for about 15 minutes.
Meanwhile in a pan over medium heat melt butter & saute garlic for about 2 minutes. Set aside.
Blend cooked cauliflower, sauteed garlic & butter, parmesan, & 1 tbsp milk in a food processor. Add more milk if it is too thick. Add salt & pepper to taste.