Cranberry Pecan Quinoa Breakfast Bars



Not only are these delicious, but they are also high in fiber & protein! They are very filling too!

Recipe adapted from

Recipe makes 16 servings
1 serving = 5 weight watchers smart points

1 1/2 cups cooked & cooled quinoa
1 cup whole wheat flour
2 cups old fashioned oats
1/2 cup pb2
1/2 tbsp cinnamon
1 tsp baking powder
2 tbsp honey
1 tsp vanilla
2 mashed bananas
1/2 cup egg beaters  (equal to 2 eggs)
1/3 cup unsweetened vanilla almond milk
2 tbsp chia seeds
1/2 cup chopped pecans
1/2 cup reduced sugar craisins


In a large bowl stir together flour, oats, quinoa, pb2, cinnamon, & baking powder.


In a small bowl whisk together honey, vanilla, egg beaters, mashed bananas, & almond milk.


Stir wet ingredients into dry ingredients.


Fold in chia seeds, pecans, & craisins.


Smooth into a 13×9 pan that has been sprayed with non stick cooking spray.


Bake in a preheated 375 degree oven for about 20-25 minutes or until golden brown & firm in the center.



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