Roasted Sweet & Smoky Pumpkin Seeds



Warning: these are extremely addictive! These pumpkin seeds are such a great combination of sweet, smoky, & spicy!

Recipe makes 4 servings
1 serving = 1/4 cup = 5 weight watchers points+
= 7 weight watchers smart points

Ingredients –
1 cup raw pumpkin seeds
1 1/2 tsp olive oil
1/2 tsp salt
1/2 tsp smoked paprika
1/4 tsp chipotle chili pepper powder
2 tsp truvia brown sugar blend


Rinse the pumpkin seeds well. If there are still little pieces of pumpkin in them it’s no big deal.


In a small bowl stir together rinsed pumpkin seeds, oil, spices, & truvia. Make sure the spices are evenly dispersed. You don’t want it all to stick to one.


Spray a baking pan with non stick cooking spray. Spread seeds out on baking pan.


Bake in a preheated 325 degree oven for 45-50 minutes stirring every 15-20 minutes.



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