Roasted Garlic Pepper Pumpkin Seeds

Standard

image

I love roasting pumpkin seeds every year after we carve our pumpkins for Halloween. These turned out so tasty!

Recipe makes 4 servings
1 serving = 1/4 cup = 5 weight watchers points+
= 6 weight watchers smart points

Ingredients –
1 cup raw pumpkin seeds
1 1/2 tsp olive oil
1/2 tsp garlic powder
1/2 tsp seasoning salt
1/4 tsp pepper

image

Rinse your pumpkin seeds well. If there are still little pieces of pumpkin in them it’s no big deal.

image

In a small bowl stir together rinsed pumpkin seeds, oil, & spices.

image

Spray a baking pan with non stick cooking spray. Spread seeds over baking pan.

image

Bake in a preheated 325 degree oven for 40 minutes stirring every 15-20 minutes.

image

Enjoy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s