Baked Salmon w/ Spinach, Yogurt, & Cheese



I could not believe how amazing this was! Every bite I took I commented on how stinking good it was! The whole family enjoyed it! I will definitely be making this again in the near future!

Do yourself a favor & spend a little extra for fresh salmon. The frozen stuff is gross…

Original recipe from
Recipe makes 6 servings
1 serving = 6 weight watchers points+
= 5 weight watchers smart points

Ingredients –
1 1/2 lb fresh salmon fillets skin-on
1 cup fresh spinach
1/2 cup non fat greek yogurt
1/2 tsp lemon pepper seasoning
1/2 tsp dried dill
2 cloves of garlic minced
Salt & pepper
3/4 cup part skim shredded mozzarella


First chop the spinach very fine. Stir together spinach, yogurt, garlic, lemon pepper, & dill.


Lay your fillets out on a parchment paper lined baking sheet. Sprinkle generously with salt & pepper.


Spread the spinach & yogurt mixture on top of the fillets.


Place shredded cheese on top.


Bake in a preheated 375 degree oven for 20-25 minutes. Increase heat to 400 & broil for an additional 5 minutes.




I served mine with grilled summer squash & brown rice.

One thought on “Baked Salmon w/ Spinach, Yogurt, & Cheese

  1. This looks so good! I am adding it to my menu this week! Be sure to share it on the FB site. I started blogging again but I don’t have my groove yet. I’m still trying to figure out, but check it out sometime –

    You rock!


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