Crunchy Asian Salad with Peanut Dressing



This was so good! It was healthy but had quite a bit of points to it due to healthy fats.

Original recipe from

Recipe makes 8 servings
1 serving = 4 weight watchers points+

Dressing Ingredients –
1/4 cup rice wine vinegar
1/2 tsp powdered ginger
1 tbsp soy sauce
2 tbsp honey
3 tbsp toasted sesame oil
2 tbsp vegetable oil
2 tbsp creamy peanut butter

Salad Ingredients –
6 cups fresh spinach
1 large carrot shredded
1 red pepper thinly sliced
1/2 large cucumber thinly sliced
1/4 red onion thinly sliced
8 oz sugar snap peas
1/4 cup roasted peanuts
1 tbsp toasted sesame seeds

Put all dressing ingredients in food processor & pulse several times. Set aside.

Bring about 2-3 cups water to boil & add sugar snap peas. Boil for about 5 minutes. Rinse with cold water & set aside.

Combine spinach, carrot, cucumber, pepper, onion, & peanuts in a large bowl. Add cooked & cooled sugar snap peas.

Pour dressing on top of salad & toss to coat. Sprinkle with sesame seeds.


I served mine with grilled chicken.

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