This was pretty easy to make & it was also delicious! I served it over rice, but I think it could also be good served on its own or even in a sandwich or wrap.
Original recipe from http://www.justataste.com
Recipe makes 6 servings
1 serving = 8 weight watchers points+
2-3 pounds chicken breasts bone in
1/2 cup honey
1/2 cup low sodium soy sauce
1/4 cup hoisin
1/4 cup blackberry jam
1/2 cup diced onion
3 cloves garlic minced
1 tbsp cornstarch
Start by spraying your crock pot with non stick cooking spray.
Lay your chicken breasts in the bottom of the crock pot. Try not to over lap.
In a separate bowl whisk together your onions, garlic, honey, soy sauce, hoisin, & blackberry preserves.
Pour mixture over chicken breasts.
Cook on low for 5 hours.
Once cooked pull the chicken breasts out of crock pot & shred using 2 forks.
Transfer liquid in crock pot into a saucepan. Whisk together 1 tbsp cornstarch & 3 tbsp cold water. Slowly whisk cornstarch mixture into sauce. Cook over medium high heat stirring regularly until thickened.
Pour sauce onto shredded chicken & stir to coat.
I served mine with brown rice & roasted brussel sprouts.